Welcome to Breath it Away

Be stress free

About Us

MEET OUR MEMBERS

Our Services

audio

Audio Therapy

Listening to music & other audio files often enlightens our mood.

Let's Explore
read

Reading Therapy

Motivational quotes and books can help us to divert and change our mood.

Let's Explore
yoga

Yoga Therapy

Yoga and exercise plays a very important role in our lives.

Let's Explore
laughing

Laughing Therapy

Laughing is the only medicine which refreshes our mind.

Let's Explore

Frequently Asked Questions

  • Who are we and what do we do?

    Our aim is to make Stress-Free Society.

  • What are the services we offer?

    We offer multiple services like:
    1. Audio Therapy
    2. Reading Therapy
    3. Yoga Therapy
    4. Laughing Therapy

  • How can you Contact Us?

    You can contact us via amanmishra151202@gmail.com

  • What is Reading Therapy?

    Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.

  • What is Audio Therapy?

    Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.

  • What is Yoga Therapy?

    Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.

  • What is Laughing Therapy?

    Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.