Motivational quotes and books can help us to divert and change our mood.
Let's ExploreOur aim is to make Stress-Free Society.
We offer multiple services like:
1. Audio Therapy
2. Reading Therapy
3. Yoga Therapy
4. Laughing Therapy
You can contact us via amanmishra151202@gmail.com
Reading therapy is a creative art therapy that uses literature to support good mental health and is a versatile and cost-effective treatment. It includes storytelling or the reading of specific texts.
Audio Therapy includes auditory and vibratory inputs which are used to influence a person's psychological state, includes sound healing, vibroacoustic sound therapy, music, and music therapy.
Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to improve mental and physical health.
Laughing therapy uses humor to help relieve pain and stress and improve a person's sense of well-being through jokes and playful exercises that encourage hearty, continuous, and lively laughter.